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Founder world of wellness fitness center “Mrs. Madhu Khugashal”
My name is Madhu Khugashal I am from Dehrakhas, Patelnagar, Dehradun, Uttarakhand (India)
I am a fitness trainer. Friends, as you know that health is everything. You must have heard that healthy brain resides in a healthy body and our body is the only place where we live. So what can we do to keep it healthy, in what ways can we keep our body disease-free so that we never get sick because 90 percent of the diseases that are due to wrong habits are due to wrong habits? My own weight was 85 kg which is a lot in itself. I tried a lot and I did all the things people told me to eat and exercise but I did not gain much and due to being overweight at that time My feet started to have knee pain, the digestion process of the digestion system of the body started deteriorating completely, then I started using herbal life. And after that I adopted a healthy lifestyle. I lost 20 kilos in 4 months and started feeling healthy. Then I thought that the way I cured myself, in the same way many people like me are upset with physical problems and someone’s Weight is high, he is not able to lose weight, he is not able to gain weight and due to which he is facing many physical problems and going to the doctors and getting his treatment done to such people The body is not sick, just by adopting some good habits and by changing its lifestyle and exercising continuously, it can keep itself away from all these problems and keep it healthy. My only aim is that all the people around us in this society are all healthy We are absolutely physically fit, that’s why we established the World of World Fitness Center so that no one is bothered by physical problems or obesity and I can help more and more people. Our World of Wellness Fitness Center has given a lot of lives Have changed and made a lot of changes in them even if you also bother If you are more or less overweight, you can also recover your weight and live a healthy lifestyle.